The Programme

Six weeks. Small cohort. Real change.

A focused group programme that prepares your body, mind, and partnership — so IVF works with you, not around you.

Who this is for

If you recognise yourself in one of these…

The IVF Coach is built around two groups of women — and the moment in their journey where preparation makes the biggest difference.

Preparing for IVF for the first time.

You've been told to move forward. The clinic is booked, the paperwork is in motion. But something in you knows there's more to this than the procedure. You want to walk in prepared — body, hormones, mind, and partnership — instead of leaving it to chance.

Recovering from a cycle that didn't work.

You've already done a round, maybe two. It hasn't worked, and the question now is whether to try again — or to try differently. Before another cycle, you want to understand what was missing the first time, and give your body what it actually needs.

Either way, the work is the same: prepare the body so that IVF — or natural conception — has the best possible chance.

The approach

Four pillars. One complete picture.

Fertility isn't one thing — and it can't be fixed by focusing on just one area. The programme brings everything together, in the order your body actually needs it.

I · Preparation

Ready the body

Supporting your body in the weeks leading up to IVF — improving hormone balance, egg quality, sperm health, and overall wellbeing. Real, practical groundwork that the clinic doesn't have time to do with you.

II · Optimisation

Embed real change

Turning knowledge into real-life change — so your body can function at its best, consistently and sustainably. Not a list of things to add to your day, but a way of living that actually fits your life.

III · Recovery

Heal after loss

For those who have experienced failed cycles — creating space to recover emotionally and physically. The depletion left behind by an unsuccessful round is real, and recovery is part of any next step.

IV · Healthy Pregnancy

Beyond conception

Supporting not just conception, but a healthy pregnancy — and healthier parents going into it. Because the outcome you want isn't just a positive test. It's a healthy baby and a body you trust again.

Many clients find that when the body is properly prepared, they either conceive naturally — or they move into IVF in a significantly stronger position.

Small cohorts · 5 to 10 women

Real conversations. Real shifts. A container where the group itself becomes part of the work.

The difference

IVF Clinic vs The IVF Coach.

Two different roles. Both matter. Most women only receive one.

IVF Clinic

Focused on medical procedures, protocols, and timing.

  • Medication and stimulation
  • Egg retrieval and embryo transfer
  • Monitoring during the cycle
  • Procedure outcomes

The IVF Coach

Focused on preparing your body, supporting your wellbeing, and improving the conditions that influence your outcome — before, during, and after.

  • Body and hormone preparation
  • Egg and sperm quality
  • Emotional and nervous system support
  • Lifestyle change you can actually live with
  • Partner inclusion through Papa B guidance

How it works

Six weeks, one rhythm.

A guided journey, drawn from beginning to end.

Week 1 – 2

Foundation

Setting the baseline. Where your body is now, where it needs to be.

Week 3 – 4

Optimisation

Hormones. Nutrition. Nervous system. Where the real shifts begin.

Week 5

Partner & Relationship

The Papa B layer. Sperm health, shared responsibility, repairing what fertility puts under strain.

Week 6

Integration

Bringing it together. Carrying it forward into IVF, natural conception, or pregnancy.

What's included

Everything you need, nothing you don't.

6 weeks · Small cohort · Live with Katharine

£1,499

Single payment · Limited places

  • 90-minute Group Coaching Call — weekly, live with Katharine on Zoom
  • 90-minute Follow-Up Call during the week — for questions, momentum, and individual reflection
  • Personalised recommendations for your situation
  • Ongoing WhatsApp group access throughout the 6 weeks
  • Partner inclusion via Papa B guidance
  • Practical tools for real-life implementation
  • Lifetime invitation to ongoing community support after the programme

Cohorts are intentionally small (5–10 women) so each woman has space — and so the group itself becomes part of the support.

After the six weeks

You're not dropped at the end.

When the six weeks finish, your access doesn't.

Every woman who completes The IVF Coach is invited to stay in the ongoing community — a quiet space where you can return with questions, share updates, and stay connected to women who walked the same six weeks alongside you.

Because the truth is that fertility journeys rarely end at six weeks. The next cycle, the early days of pregnancy, the recovery from a setback — those moments matter too, and you shouldn't have to navigate them alone.

Ready for the next cohort?

Apply for the programme. Every application is read by Katharine personally — usually within two working days.

Apply now